fertility
Heat's impact on male fertility
A recent study highlights the substantial risk extreme heat poses to male fertility, marking a significant concern amid global warming trends.
In short:
- Scientists from Singapore found that exposure to extreme heat significantly increases the risk of low sperm count and concentration, with sperm mobility also affected.
- The research suggests that men in their prime reproductive years, specifically between 25 and 35, are the most vulnerable to these effects.
- Recommendations include avoiding excessive heat, saunas, hot baths, and wearing tight underwear to protect sperm health.
Key quote:
"So just because you're a young male, don't think you're invincible, and don't think you're not also vulnerable to these impacts."
— Dr. Samuel Gunther, Yong Loo Lin School of Medicine
Why this matters:
The testicles, where sperm production occurs, are particularly sensitive to heat. Prolonged exposure to high temperatures can disrupt this delicate process, leading to decreased sperm count, impaired sperm motility (movement), and changes in sperm morphology (shape and structure). This can ultimately reduce a man's ability to father children.
Research has shown that heat stress can also damage the DNA within sperm, increasing the risk of genetic abnormalities in offspring.
And it's not just heat — chemicals in our environment are disrupting our hormonal balance, causing varying degrees of reproductive havoc as well.
WATCH: The latest evidence of widespread sperm count decline
"Pregnant women, and men planning to conceive a pregnancy, have a responsibility to protect the reproductive health of the offspring they are creating."
Dr. Shanna Swan, a leading reproductive epidemiologist at Mount Sinai and adjunct scientist with Environmental Health Sciences, discusses a new analysis that found that sperm count globally dropped by more than half between 1973 and 2018, and that the decline is accelerating.
Dr. Swan, a coauthor of the new analysis published in the Human Reproduction Update journal, outlines the implications of this infertility crisis and some of the environmental causes. Swan authored the book Count Down: How Our Modern World Is Threatening Sperm Counts, Altering Male and Female Reproductive Development, and Imperiling the Future of the Human Race.
Watch the video above for Dr. Swan's thoughts on the latest findings, and read about the report here.
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