The toll of burnout on climate workers and the call for sustainability

Climate activists, scientists and frontline workers face heightened burnout due to the relentless demands of addressing environmental crises, experts say.

Nina Dietz reports for Inside Climate News.

In short:

• Activists like Heather McTeer Toney advocate for rest, recognizing burnout as a critical challenge in long-term environmental work.
• Therapists highlight the toll of “pre-traumatic stress,” with individuals constantly bracing for climate-related disasters.
• Programs such as The Resilient Activist and workplace wellness initiatives aim to equip activists with tools to sustain their mental health.

Key quote:

“If you don’t take time to rest, your body will demand it at some point. Burnout is the demand. Your body is saying, we’re done. We need to rest.”

— Rebecca Mangasarian, trauma therapist

Why this matters:

Climate work is emotionally grueling, blending urgent crises with a sense of existential threat. Supporting mental health for those on the frontlines ensures that the fight for environmental justice remains effective and sustainable.

Read more: Grandmothers lead the charge in climate activism